Ashwaganda (Withania Somnifera)

Ashwagandha or Indian Ginseng is an herb, widely used
used in Indian medicine as a tonic
tonic and adaptogen, helping to
the body's adaptation to daily stress.
- Ashwagandha is traditionally used for improvement
the body's ability to cope with physical exertion,
nourishing bones, muscles and tissues, increasing
their strength and flexibility. - Ashwagandha slows down the processes of
depletion of glycogen stores in the muscles, accelerates
restores and strengthens the central nervous system.
- Ashwagandha is also recommended for good sleep and relaxation.

Ingredients:
concentrated Ashwagandha extract 400 mg

How to use:
1 capsule twice daily after meals